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Corporate Wellness

Corporate wellness programs are designed to support and encourage a holistic approach to employee well-being.

Even on the best days, stress can prevent us from being fully focused and doing our best work. And too much of stress can lead to burnout, disengagement, sick days, and strained relationships in the workplace.

Corporate wellness programs that include coaching, mindfulness, meditation, and yoga can help:

  • improve focus, reduce stress, foster collaboration, and increase productivity.

  • create a productive work environment and improve resilience, while teaching employees how to manage their emotions and reactions to stressful situations.

  • Improve communication, problem-solving, and team-building skills

  • increase employee motivation and focus even in the face of difficult tasks.

Contact Anna at 734-358-6750 to set up a FREE, no-obligation consultation to explore if bringing professional secular Mindfulness, Meditation, Yoga, and/or Mindset Coaching is the right fit for your employees. 


 

Meditation Class

PERSONAL EMPLOYEE & GROUP WELLNESS

Not everyone or every business has the same needs to help reach their wellness, retention, and productivity goals. 

 

My promise to you is that I will take the unique needs of your organization and employees into consideration to create a plan that will maximize the overall wellness of your people so they can do what they do best while at work.

 

Contact Anna at 734-358-6750 to set up a FREE, no-obligation consultation to explore if bringing professional secular Mindfulness, Meditation, Yoga, and/or Mindset Coaching is the right fit for your employees. 

Mesha Murray, MS

"Thank you Anna for the wonderful experience you shared with me and my group. We enjoyed and learned a lot. You were amazing and I am looking forward to booking you again."

Summer Graham, MS

"Thank you so much for sharing your story and several helpful mindfulness exercises with our group. Your presentation was very well done and was perfectly tailored to our group. Highly recommend Anna!"

Lindsey Nicholson MS

I am so thankful for my time spent with Anna!!  She has helped me tremendously over this last year. I highly recommend her.

Megan S. Carney, ID

"In just one short call with Anna, she honed in on exactly what I needed, even though I didn’t exactly come right out and say it. She asked insightful questions and gave me an easy step to take that I was excited to implement. Not only that, she had lots of ideas of how I could take things even deeper. Super helpful and didn’t get any of the “should shame” that you can get with other coaches I’ve experienced in the past."
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Call 

734-358-6750

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